Who: For mothers of babies, pre-school, and elementary school aged children, who are seeking connection, support, emotional regulation, and stress management skills.

Why: Mothers of young and school-aged children have tremendous responsibility and often put their own needs aside.

When: Six 60-minute Saturday sessions; 10am-11am

Dates: March 26, April 2, April 9, April 16, April 23, April 30

Purchase “Mom Brain” by Ilyse Dobrow DiMarco for group discussion.

Expect: To listen and be heard.

Where: 450 Central Suite 201 in Lancaster 14086

Cost: $120 

To set up a free phone consultation, call Dr. Rachael Smith at 716-253-1942. Please leave a voicemail indicating you are interested in this group.

There will be 12 spots available.

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